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112 Meditations For Self Realization

Author: Ranjit Chaudhari

Category: Health, Family & Personal Development

₹312.46 Save ₹22 vs Amazon (est.)

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Book Description

112 Meditations for Self-Realization is a collection of meditation practices inspired by ancient spiritual wisdom, designed to help readers explore their inner world and develop a deeper understanding of themselves.
The book presents a variety of meditation approaches that encourage awareness, mindfulness, concentration, and inner observation.
Rather than focusing only on one method, it offers different paths through which readers can explore thoughts, emotions, sensations, breath, silence, and the present moment.
These practices can help cultivate greater self-awareness and encourage us to look beyond everyday distractions.
With regular practice, meditation can become a way to understand our mind more clearly, become more present, and discover a deeper sense of inner peace.
Whether you are new to meditation or already have a regular spiritual practice, 112 Meditations for Self-Realization offers ideas and techniques for exploring consciousness and personal transformation.
It is a book for anyone interested in meditation, mindfulness, self-discovery, spirituality, and the journey toward greater self-realization.